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How to Clear Your Head

How to clear your head out exercising

Work-related stress, worries about loved ones, or broader existential crises associated with the uncertainty that’s accompanied the coronavirus pandemic are contributing to heightened emotionality.

Wired (12 Apr 2020)

Your once-a-day outdoor exercise regime (walking, cycling, jogging, whatever), as well as improving our physical well-being, could also be an opportunity to clear your head. This clever Pixar animated short film caught my attention recently:

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